The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAjahn Candasiri
1.5k Followers
Ajahn Candasiri is Scottish by birth and was one of the first nuns to be ordained by Ajahn Sumedho at Chithurst Monastery. Having been raised as a Christian, she continues to appreciate contact with contemplative Christians and with those of other faiths. Recognizing the immense benefit that can come about through a life of renunciation, she has actively participated in the evolution of the training and in providing opportunities for women to experience this form of practice.
Read more
Tracks
See More
Reviews
About
Speaks English
Joined Insight Timer in August 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
