Meditation Topics

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True Nature Recognition

True Nature Recognition

True Nature Recognition guides you to realize and embrace your core essence, transcending thoughts and emotions to connect with your original, divine self.

Read more

True Nature DiscoveryTrue NatureTruth RecognitionAuthentic NatureEssential NatureReal NatureNature AwarenessNature RemembranceNature Signs AwarenessTrue Nature Of Self

Popular tracks

Browse free tracks on true nature recognition from our library.

4.7guided•20 min

Beyond Thought Meditation

Stressfit

4.9talks•5 min

Bhagavad Gita Series: Equanimity

Swami Chidananda

4.8guided•24 min

Personal Transformation: Connecting To Your Divinity

Alessandrina Dorer

4.7talks•3 min

Enlightenment Is Not What We Think It Is

Dan Goldfield

4.8guided•34 min

No Longer Addicted To The Next Experience

Ruben Bach

4.8talks•21 min

Why Do We Feel Like We Don't Belong?

Meredith Hooke

4.7guided•20 min

Sat Nam Rasayan Healing

Jai

4.6guided•14 min

Detaching From Problems

Yoga Sutra Shala

4.7guided•19 min

This Too Shall Pass

Yoga Sutra Shala

4.7guided•14 min

Choosing Peace

Yoga Sutra Shala

4.8talks•11 min

How To Identify A Genuine Wisdom Teaching

Dan Goldfield

5guided•19 min

Day 26 Morning Meditation - No Solution But There Is Relief

Suryacitta (The Happy Buddha)

4.9guided•13 min

Road To Here - #6 Choiceless Awareness

Jaran de los Santos Olsen

4.9talks•12 min

Happiness Is Your Destiny (Talk & Q&A)

Boyan Milouchev

4.9guided•18 min

Open Awareness For Equanimity

Heather Schenck

4.9guided•27 min

Advaita Vedanta Guided Meditation #40

Swami Viditatmananda Saraswatiji

4.7talks•3 min•

5 reasons to return to the Now

Boyan Milouchev

4.6guided•29 min

Love Is A Perception

Lisa Engles-Witter

On-demand courses

Discover premium courses by leading experts to learn about true nature recognition.

COURSE

5

10 days

The Mind And The Self: A Journey Through The Yoga Sutras

by Cait Chick

Explore how the Sutras guide us in understanding the mind, calming its fluctuations, and uncovering our true nature.

COURSE

5

8 days

Finding Inner Balance: Journey To Enduring Well-Being

by Beth Kurland, Ph.D.

Three ways to shift your vantage point for deep calm, inner strength, confidence and self-compassion.

COURSE

4.7

2 days

Uncover Your True Essence

by Alice Langholt

A simple step process to experience inner peace through Direct Inquiry.

COURSE

4.9

6 days

The Effortless Path To Forgiveness: A Transformative Perspective Shift

by Clare Downham

Discover how a simple change in perception can naturally dissolve anger and stress, revealing the peace and freedom already within you.

COURSE

4.8

10 days

Maha Shakti Tantra | Vigyan Bhairav Tantra | Non-Dual | Vipassana (Part 11)

by Ocean DYN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

COURSE

3 days

Educating The Ego For Inner Freedom: Intensive 3: Resolving Spiritual Challenges

by Stephanie Aurand

A practical look at three classical pathways that realign the ego and reveal the clarity of the Higher Self.

Newest tracks

Browse the latest true nature recognition tracks from our library.

5guided•19 min

Day 26 Morning Meditation - No Solution But There Is Relief

Suryacitta (The Happy Buddha)

talks•2 min

Audiobook - Beat Burnout - Chapter 3 - How To Find Joy

Adrienne Williams

4.7guided•16 min

Effortless Happiness & Bliss - Stop Looking Outside Of You

Thijs Van der Helm

4.9guided•18 min

Open Awareness For Equanimity

Heather Schenck

4.7talks•3 min•

5 reasons to return to the Now

Boyan Milouchev

4.9talks•38 min

Mindfulness Meditation With Phakchok Rinpoche

Rubin Museum

4.8guided•34 min

No Longer Addicted To The Next Experience

Ruben Bach

4.8talks•21 min

Why Do We Feel Like We Don't Belong?

Meredith Hooke

4.7talks•3 min

Enlightenment Is Not What We Think It Is

Dan Goldfield

4.8talks•11 min

How To Identify A Genuine Wisdom Teaching

Dan Goldfield

4.9talks•12 min

Happiness Is Your Destiny (Talk & Q&A)

Boyan Milouchev

0talks•65 min

The Highest Dispassion Leads To Awakening-2

Girish Jha,

4.9talks•5 min

Bhagavad Gita Series: Equanimity

Swami Chidananda

4.9guided•13 min

Road To Here - #6 Choiceless Awareness

Jaran de los Santos Olsen

4.6guided•29 min

Love Is A Perception

Lisa Engles-Witter

4.7guided•14 min

Choosing Peace

Yoga Sutra Shala

0guided•28 min

The Play Of Light

Yoga Sutra Shala

4.6guided•14 min

Detaching From Problems

Yoga Sutra Shala

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of true nature recognition.

Stressfit

Alessandrina Dorer

Swami Chidananda

Ruben Bach

Dan Goldfield

Jai

Meredith Hooke

Yoga Sutra Shala

Lisa Engles-Witter

Jaran de los Santos Olsen

Boyan Milouchev

Heather Schenck

Swami Viditatmananda Saraswatiji

Suryacitta (The Happy Buddha)

Thijs Van der Helm

Rubin Museum

Girish Jha,

Adrienne Williams

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True Nature Recognition

True Nature Recognition

True Nature Recognition guides you to realize and embrace your core essence, transcending thoughts and emotions to connect with your original, divine self.

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