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Get ready for an eye-opening journey through the timeless teachings of Shiva's Vigyan Bhairav Tantra Part 11! This ancient text reveals meditations 61-65 of the 112 transformative techniques designed to cultivate love, awareness, and deep self-understanding. In this course, we’ve reimagined these techniques into practical 15-minute audio sessions, perfect for your daily practice. Each guided meditation incorporates breathing techniques rooted in Anapanasati, leading you on a profound Vipassana-inspired inner exploration. Additionally, we introduce self-observation methods to help you dissolve illusions and deepen awareness. Step into the sacred dialogue between Lord Shiva and Devi (Parvati), where Shiva shares powerful, direct methods for self-realization—each one a doorway into profound inner transformation. These techniques are compact yet potent, like seeds that, when contemplated, bloom into deeply effective meditation practices. Designed for everyone, they transcend traditional spiritual boundaries, offering a universal path to self-discovery and inner peace. These meditations are the base of all the types of meditations that exist in our world (basically, all meditations are taken from these 112 techniques). This is Part 11 of 20. Check my profile to explore other sections of the 112 Vigyan Bhairav Tantra meditation techniques. Created by Denis Nikulin. Narrated by Ishta Devata Shiva.
Meet your Teacher
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10 Days
47 students
4.8 stars
12 min / day
Clarity
English
4.8 (6)
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