Long,
Deep breath in.
The top of the breath,
Pause for a moment and then exhale.
Then at the bottom of the breath,
Pause before your next inhale.
It is simply enough to be aware of this awareness of presence.
The awareness of being,
The awareness of unborn being.
The breath,
The golden light that you are bringing into your being is not contained by the physical body.
The physical body is part of this golden light.
And in this absolute freedom,
There is joy,
There is pristine stillness.
That just naturally arises.
This joy and stillness does not depend on anything or anyone.
It is you coming back and beginning to recognise your true essential nature.
Be still.
Be empty.
Those clouds,
Those thoughts that are appearing,
They pass by,
They are not you,
They are simply appearances that have no foundation,
They have no independent power,
They have no authority,
They are just words,
Just thoughts.
You probably have a sense of a lightness in the body,
A sense of expansion generally.
And what you are experiencing now,
Even though there might be only moments of this stillness,
This sense of emptiness,
You recognise them.
And this will become the basis for all your waking hours behind the thoughts and the activities The unmoving grounded presence of one's stillness is the base from which everything arises.
Just be with the self,
Which is not the self of identity,
But is the self of the natural mind,
Which is also known as one's inseparable awareness,
Conscious awareness.
Which is not tied to or is not reliant upon the physical mind.
The physical mind appears within the natural mind.
Infinite,
Inseparable,
Imperturbable,
Formless,
Unborn,
Natural mind,
Infinite awareness.
And here just remain still.
You are the vastness of the sky.
You are the presence of the natural mind.
The state of beingness is the state of pure awareness.
Do not associate with anything.
Remain absolutely free,
Open.
Everything is a state of ease and flow,
The supreme stillness,
Supreme silence.
Coming back to the true nature of your essential self.
Boundless.
There is nothing to inhibit the natural expression of your true being.
So much wisdom,
So much creative capacity,
So much compassion,
Love,
Joy.
All of it stems from this state of not being a person,
Of not having any identity at all.
Where all barriers fall away.
All the beliefs,
All the opinions,
They have no foundation in this stillness.
Absolutely unconditional.
The true power of being present.
And this presence never leaves.
It is here.
It is timeless.
It is unborn.
It is not bound to the physical body.
It is not constrained by any belief.
It is free of others' opinions.
When you take off the glasses of one's beliefs and conditioning,
There is nothing but pure awareness.
That has never been touched or contained or told or been expected to be something.
This is the presence of pure being.
And in this state of pure being,
What is most prevalent is one's joy.
Joy is totally unconditional.
Joy is much deeper than happiness.
Happiness is conditional.
Life is about being joyful.
Unconditionally joyful.
The joy of an innocent child,
Which is absolutely spontaneous.
This is the freedom presence.
And from this space,
Which hasn't been touched by any feeling you need to be something or for someone,
When you strip all that away,
And when you come back to being the pure self,
Seeing more clearly,
There is nothing in this space that is not achievable.
Follow the joy.
The joy is the path of your fulfillment,
Of fully recognizing the fullness of this state of being.
Creativity flourishes in this awareness,
Flowing endlessly,
Powerfully,
Subtly.
In the stillness is one's truth.
And that's not a one of identity.
That's the one of I.
The pure state of being.
The true I.
Free of all the definitions of me and mine.
Yours.
All states of duality.
And this state of awareness,
Of emptiness,
Of stillness,
Of boundless presence,
Is uncaused.
Non-duality.
Where everything and the true meaning of oneness is here.
Not a contrived oneness theory of the physical mind,
Trying to grasp at what the true meaning of oneness is.
The narrative behind all of those thoughts.
This is completely free of all of that.
We step into the power of the true self.
Take a long,
Deep breath in.
At the top of the breath,
Pause for a moment,
And then exhale.
It is simply enough to be aware of this awareness of presence.
