Boyan Milouchev

This is true, Boyan. You have to feel the feelings and recognize their origins within yourself to truly see and forgive whoever or whatever caused those feelings. But when you do, you are free. Thank you for recording this clear guidance. Donna

Love this very much. And sharing it with a few good friends whom I think will appreciate it.

Thank you for this. I like that smile the sloth seems to wear, and that you reminded us to think of that, asking us to bring asmile to our own faces while intentionally slowing down... if only for this moment. It felt like it really helped ground me just to smile. My body, heart and mind felt uplifted by this simple, presently focused action. You see, although a sloth moves slowly, that sloth is fully present and grounded in every moment. I like that a lot. 😌☺️ Thank you, again! Namasté.

This was a fun activity, i felt very present while trying to move as slowly as possible. Thank you!

Moving like a sloth -- who would have guessed how incredibly helpful this could be? Thank you for this great idea!

That’s my exact and recurring experience with change—something happens that confirms the decision. Not that fallout won’t happen, but at least you know you have to do it. Thank you, Boyan! Donna

This was the clearest explanation of projection that I have encountered yet . It’s not something I was even aware of a few years ago and have wrestled endlessly with the concept. I definitely have done more than my share of it and I have much work to do in this area… Thank you~ 🫶🏻

Ah, my spirit animal. I really enjoyed that, thank you ✨.