Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Uncover Your True Essence - by Alice Langholt
COURSE

Uncover Your True Essence

With Alice Langholt

This course invites you to unlock your innate spaciousness through the powerful practice of Direct Inquiry. This beautiful practice gently helps you shed limiting identities and directly experience yourself as pure awareness. By simply questioning the labels and roles you carry, you can detach from these self-constructed narratives and embrace your essence as pure consciousness. Our first lesson will unveil the foundations of Direct Inquiry, its potential to enrich your sense of self, and how to prepare for this profound practice. This will pave the way for our guided exploration in the second lesson. In lesson two, experience a guided Direct Inquiry session, where you'll have the opportunity to personally dissolve limitations and notice your true nature: boundless awareness.

A simple step process to experience inner peace through Direct Inquiry.

About this course

This course invites you to unlock your innate spaciousness through the powerful practice of Direct Inquiry. This beautiful practice gently helps you shed limiting identities and directly experience yourself as pure awareness. By simply questioning the labels and roles you carry, you can detach from these self-constructed narratives and embrace your essence as pure consciousness. Our first lesson will unveil the foundations of Direct Inquiry, its potential to enrich your sense of self, and how to prepare for this profound practice. This will pave the way for our guided exploration in the second lesson. In lesson two, experience a guided Direct Inquiry session, where you'll have the opportunity to personally dissolve limitations and notice your true nature: boundless awareness.

Meet your Teacher

Alice Langholt

Alice Langholt

View Profile
District of Columbia, DC, USA

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.

View Profile
Uncover Your True Essence | Insight Timer