True Essence

True Essence guides you to connect with your innermost self, uncovering your authentic nature and full potential. This practice fosters self-awareness, inner peace, and a deeper understanding of your true self.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

True Essence

True Essence

True Essence guides you to connect with your innermost self, uncovering your authentic nature and full potential. This practice fosters self-awareness, inner peace, and a deeper understanding of your true self.

Trusted by 35 million people. It's free.

Insight Timer

Get the app