Soul Fitness Rabbi

1.3k Followers

Where the search for spirituality and mindfulness meets with ancient Torah wisdom. Deep Kabbalistic teachings are the bedrock of these calm and soothing meditations guided by Rabbi Dov Cowan. Perfect for helping anyone and everyone to unlock their spiritual world it is also a proven aid for anyone with insomnia or anxiety.

Reviews

Tashina Huber

Jan 4, 2026

Beautiful! Shalom!

Lynn

Dec 18, 2025

Beautiful ❤️

Abbi

Dec 15, 2025

Much gratitude for this magnificent meditation.

Michelle

Dec 15, 2025

So beautiful to honor the spirit of Hannukah through this meditation🙏🕯️🙏

Clara Elliot

Oct 2, 2025

Thank you

Carole

Oct 1, 2025

An amazing release and empowerment Todah🙏🏼🙏🏼

Jodi

Sep 23, 2025

Beautiful. Shana Tova 🦋

Lalita Yamala

Sep 21, 2025

Thank you!

Nick

Aug 27, 2025

Great message and practice, with a mistake in the recording which I am grateful for as it helps to remind me that we all make mistakes, even our teachers, and I am impressed that it was left in.

Iga Win-y-Frid

Apr 12, 2025

Lovely meditation and explanation, thank you, Rabbi!

About

Speaks English

Joined Insight Timer in August 2020


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