avatar

Soul Fitness Rabbi

1.4k Followers

Where the search for spirituality and mindfulness meets with ancient Torah wisdom. Deep Kabbalistic teachings are the bedrock of these calm and soothing meditations guided by Rabbi Dov Cowan. Perfect for helping anyone and everyone to unlock their spiritual world it is also a proven aid for anyone with insomnia or anxiety.

Reviews

Paula

Paula

Oct 9, 2026

What a lovely meditation as we approach Shabbat Beresheet and Rosh Chodesh Cheshvan. Shabbat Shalom and Rosh Chodesh Tov 🤎🙏

Stacy

Stacy

Sep 10, 2026

Please keep these coming! They are needed and they are so important. Thank you.

Paula

Paula

Jul 29, 2026

Oh my! That is one of tye most beautiful meditations I have ever experienced. Coming home. Todah Raba 💕🙏

Andre

Andre

May 29, 2026

That was excellent! Thank you for the information on Purim. This was a very relaxing informative attitude adjusting meditation

Debra

Debra

Mar 26, 2026

So soothing! Thank you.

Tashina Huber

Tashina Huber

Jan 4, 2026

Beautiful! Shalom!

Lynn

Lynn

Dec 18, 2025

Beautiful ❤️

Abbi

Abbi

Dec 15, 2025

Much gratitude for this magnificent meditation.

Michelle

Michelle

Dec 15, 2025

So beautiful to honor the spirit of Hannukah through this meditation🙏🕯️🙏

Clara Elliot

Clara Elliot

Oct 2, 2025

Thank you

About

Speaks English

Joined Insight Timer in August 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app