Rooted In Love
06:47
06:47

Rooted In Love

by Abby de Beer

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121

Feel the deep, grounding presence of love — from within yourself and from those who walk beside you in Spirit. Take a few quiet moments today to rest, reconnect, and feel supported. This short meditation offers a gentle space to slow down and remember that the love you shared still surrounds you — in memory, in breath, and in the earth beneath your feet. Let yourself soften into the stillness. Let yourself feel held. Even a few breaths can remind you: You are grounded. You are connected. You are not alone. No experience needed. Just bring your heart and a moment of quiet. Background Music: “Zen Garden” by Grand Project on Pixabay

LoveGroundingMeditationBreath AwarenessVisualizationConnectionGratitudeRelaxationSafe Place CreationBody PositionTree VisualizationEarth ConnectionLove VisualizationGratitude PracticeReturn To BreathGrounding Technique

Meet your Teacher

Abby de Beer

Hong Kong

Meet your Teacher

Abby de Beer

Hong Kong