Abby de Beer

Abby de Beer is a certified Mindfulness and Meditation Guide, Yoga Teacher, and Grief Support Facilitator, currently based in Hong Kong. With a warm and grounded presence, she gently supports others through emotional healing, nervous system regulation, and moments of transition. Her offerings create compassionate spaces for inner calm, self-discovery, and reconnection—with one’s breath, the present moment, and the quiet strength within. Abby is also a trained Reiki Master and Bach Flower Remedy Practitioner, though her current work focuses on secular, non-energy-based tools for emotional well-being.

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Reviews

Marisa Macri

Jan 29, 2026

Funny how things are sent when we need them the most. I have been feeling particularly vulnerable after my beautiful fur baby crossed the rainbow bridge. Although the emotions flowed abundantly and freely it was beautiful and surreal to sit with him on my lap under this big beautiful tree. My gratitude and love Abby 🙏🏼🤍🪽

Lyda

Nov 11, 2025

I am profoundly moved. Thank you teacher Abby. Let it be. 🙏❤️🙏❗️

Dee-Dee Herman

Oct 29, 2025

Truly the best.

Ayka

Oct 27, 2025

Thank so much. I really was dealing with heavy emotions lately. This mediation helped me to work on loving myself again despite everything 💖

Glen

Oct 25, 2025

Wonderful thank you 🙏

Carole L

Oct 24, 2025

I forget that I deserve the same love I give to others. Such a timely and replenishing practice, so much needed! 🌟🙏💐

Jeff

Oct 22, 2025

Wonderful. I will return to this again.

Henry

Jun 16, 2025

I felt so relaxed during and after this meditation. Loved it! 😎

About

Speaks English

Joined Insight Timer in May 2025


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