Abby de Beer

Abby de Beer is a certified Mindfulness and Meditation Guide, Yoga Teacher, and Grief Support Facilitator, currently based in Hong Kong. With a warm and grounded presence, she gently supports others through emotional healing, nervous system regulation, and moments of transition. Her offerings create compassionate spaces for inner calm, self-discovery, and reconnection—with one’s breath, the present moment, and the quiet strength within. Abby is also a trained Reiki Master and Bach Flower Remedy Practitioner, though her current work focuses on secular, non-energy-based tools for emotional well-being.

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Reviews

Lyda

Nov 11, 2025

I am profoundly moved. Thank you teacher Abby. Let it be. 🙏❤️🙏❗️

Dee-Dee Herman

Oct 29, 2025

Truly the best.

Ayka

Oct 27, 2025

Thank so much. I really was dealing with heavy emotions lately. This mediation helped me to work on loving myself again despite everything 💖

Glen

Oct 25, 2025

Wonderful thank you 🙏

Carole L

Oct 24, 2025

I forget that I deserve the same love I give to others. Such a timely and replenishing practice, so much needed! 🌟🙏💐

Jeff

Oct 22, 2025

Wonderful. I will return to this again.

Henry

Jun 16, 2025

I felt so relaxed during and after this meditation. Loved it! 😎

About

Speaks English

Joined Insight Timer in May 2025


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