Leave Your Worries Behind You

Join Scott for this guided practice for children, allowing them to visualise worries and concerns as something they can consciously choose to 'take off' and leave behind. This practice evokes a beach and a wam summer's day.

Reviews

So helpful to feel safe like I don't need to lug all my worries around with me all the time.
I can put them down for a rest to clear and open my mind.

Thank you Scott. I’m feeling happy after that fresh lovely visualisation. I shall return to the little White House often . Warm wishes. 😊🙏

Great meditation. Very expansive view from the balcony 🏝 ☀️ Thank you 🤝

Lovely as always 🥰
Thank you once again 🌈🌻 🧘‍♀️ 🙏🏽
Have a great day 😁

My 8 and 5 year old say “100 stars!” And “I love your mediation I think it’s so cool”