
25:56
25:56
I Am Free
by Mary
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
'I am Free' allows you to take a slow and peaceful walk by a river. You have a chance to release and let go of the things that are holding you back as the river takes away your cares and challenges. No Music, only nature sounds and river sounds in this guided mediation.
Body ScanGroundingEvening RitualsNature SoundsRelaxationLetting GoPhysical Release TechniquesAffirmationsAffirmation MeditationsGuided MeditationsNature VisualizationsPhysical ReleasesSafe PlacesSafe Place CreationVisualizations

