Meditation Topics

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Safety Cultivation

Safety Cultivation

Safety Cultivation focuses on developing a deep sense of inner security and emotional safety, helping you feel protected and at ease in your environment.

Read more

Trust CultivationSafety GuidanceSelf Trust CultivationCultivationStability CultivationSafety CuesPsychological SafetyResilience CultivationSense Of SafetyInner Safety

Popular tracks

Browse free tracks on safety cultivation from our library.

4.8guided•21 min

Letting Go Of Fear And Anxiety

Melo Calarco

4.7guided•29 min

Cultivating Feelings Of Safeness & Relaxation

Fleur Chambers

4.9talks•38 min

Cultivating Inner Safety

Pretty Spiritual Podcast

4.9guided•18 min•

Creating Safety Inside Yourself

Padma Gordon

4.7talks•15 min

Change: Letting Go

Lisa Goddard

4.6guided•10 min

A Safe Place Inside

Bel Masterman

4.7guided•23 min•

Deep Healing Sleep

Anaïs Skoutariotis

4.9guided•15 min

Breathe Into Authenticity: Throat Chakra Meditation

Olivia Moon

4.7guided•6 min

Tonic Energy Healing Meditation

Lisa Van Zuylen

4.3guided•8 min

Finding Comfort & Safety During Quarantine

Samantha Sessamen LMHC

4.3guided•11 min

Cultivating Safety And Goodness

Hayley Moore

4.9guided•10 min

Return To Safety: A Grounding Body Meditation

Steph McCarter

4.8guided•34 min•

A Yoga Nidra Practice For Feeling Safe

Jessica Inman

4.4guided•10 min

Exploring And Honoring Boundaries

shannon grainne

5guided•9 min•

Nervous System Regulation To Hold Bigger Abundance

Nina Elise

4.3guided•71 min

Peaceful Mind - Creating Mental Sanctuary

Ian Renaud

5guided•7 min

Trauma Sensitive Emotional Regulation

Anna McNamara

5guided•11 min

Meditation For Feeling Safe

Jessica Graham

On-demand courses

Discover premium courses by leading experts to learn about safety cultivation.

COURSE

4.9

7 days

Calm In The Chaos: Nervous System Support For Overwhelming Times

by Kari Doherty

Support your nervous system and find calm in the midst of overwhelm.

COURSE

4.8

9 days

Thawing The Freeze: Gently Moving Out Of Nervous System Shutdown

by Dr. Kim Lye

A somatic journey to understand freeze mode and safely reconnect with your body, energy, and emotional flow.

COURSE

4.5

7 days

Oracle Guidance For Sensitive Souls

by Karolina Gladych

Unlocking the power of sensitivity and harnessing its potential to live magical, intuitive, fulfilling, soulful life.

COURSE

4.9

11 days

Breathe, Then Write: Journaling With The Body

by Kathryn Vandertulip

A gentle journaling journey to reconnect with your body, your breath, and the tender parts of you that are ready to be heard.

Newest tracks

Browse the latest safety cultivation tracks from our library.

5guided•7 min

Trauma Sensitive Emotional Regulation

Anna McNamara

guided•9 min

Micro-Moments Of Safety

Lisa Kelleher

talks•2 min

Presence Over Pressure 1: Trust The Chair

Timothy Lewis

5guided•11 min

Meditation For Feeling Safe

Jessica Graham

4.3guided•71 min

Peaceful Mind - Creating Mental Sanctuary

Ian Renaud

4.9guided•10 min

Return To Safety: A Grounding Body Meditation

Steph McCarter

5guided•10 min

Arriving Into Safety - 10 Minute Meditation

Erin Joy Tom

5guided•9 min•

Nervous System Regulation To Hold Bigger Abundance

Nina Elise

4.8guided•34 min•

A Yoga Nidra Practice For Feeling Safe

Jessica Inman

4.9guided•15 min

Breathe Into Authenticity: Throat Chakra Meditation

Olivia Moon

4.4guided•10 min

Exploring And Honoring Boundaries

shannon grainne

4.7guided•23 min•

Deep Healing Sleep

Anaïs Skoutariotis

4.9guided•18 min•

Creating Safety Inside Yourself

Padma Gordon

4.7talks•15 min

Change: Letting Go

Lisa Goddard

4.6guided•10 min

A Safe Place Inside

Bel Masterman

4.3guided•11 min

Cultivating Safety And Goodness

Hayley Moore

4.9talks•38 min

Cultivating Inner Safety

Pretty Spiritual Podcast

4.7guided•6 min

Tonic Energy Healing Meditation

Lisa Van Zuylen

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Couples Retreat – Breathe Into Love: A Private Journey

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February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of safety cultivation.

Melo Calarco

Fleur Chambers

Bel Masterman

Pretty Spiritual Podcast

Anaïs Skoutariotis

Padma Gordon

Lisa Goddard

Olivia Moon

Lisa Van Zuylen

Samantha Sessamen LMHC

Steph McCarter

Nina Elise

Hayley Moore

Jessica Inman

Ian Renaud

shannon grainne

Anna McNamara

Erin Joy Tom

Jessica Graham

Timothy Lewis

Lisa Kelleher

Safety Cultivation

Safety Cultivation

Safety Cultivation focuses on developing a deep sense of inner security and emotional safety, helping you feel protected and at ease in your environment.

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