08:51

Health & Harmony Calming Meditation

Name: Health & Harmony Calming Meditation
Uploaded: 2021-04-29T08:51:48.000Z
Duration: 8 min 51 s
Channel: Denise Christie
Description: Tune in to this simple calming meditation perfectly designed to help you become present and focused at any time of the day. By listening to this meditation, you can train your attention and awareness, calm anxiety and achieve a mentally clear and emotionally calm and stable state.

by Denise Christie

Rated

4.5

Type

guided

Activity

Meditation

Plays

856

Tune in to this simple calming meditation perfectly designed to help you become present and focused at any time of the day. By listening to this meditation, you can train your attention and awareness, calm anxiety and achieve a mentally clear and emotionally calm and stable state.

Meet your Teacher

Denise Christie

Loughrea, Ireland

Meet your Teacher

Denise Christie

Loughrea, Ireland

© 2026 Denise Christie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.