Visiting Your Safe Place
10:52
10:52

Visiting Your Safe Place

by Jessica "Ruby" Hernandez

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This is a mystical guided visualization to visit your inner sanctuary and safe place, a place for you to access in stressful times. With the soundscape of didgeridoo and alchemic crystal singing bowls in the background (by Paradiso & Rasamayi), you can dive deep within and unlock the safe haven that is yours whenever you need it.

RelaxationBreathingImagerySelf CareJournalingGroundingInner SanctuaryStressCrystal Singing BowlsDeep BreathingBody RelaxationSensory ImageryEmotional ComfortSelf SoothingDidgeridooGuided VisualizationsMysticismReturning To RealitySafe PlacesSafe Place CreationSoundscapesSpiritual RetreatsVisualizations

Meet your Teacher

Jessica "Ruby" Hernandez

San Jose, CA, USA

Meet your Teacher

Jessica "Ruby" Hernandez

San Jose, CA, USA