07:21

Safe Place (With Healing Harp)

Name: Safe Place (With Healing Harp)
Uploaded: 2021-01-10T17:08:40.000Z
Duration: 7 min 21 s
Channel: Siobhan Swider

by Siobhan Swider

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

751

This guided meditation has been influenced by a pool of healing modalities. Music/harp arrangement by Siobhan Swider. Spoken word of Dr. Mark, Clinical Psychologist. Dr. Stephen Porges informs us how safety is therapy. This safe place meditation is designed to bring a state of emotional regulation and parasympathetic engagement to achieve an experience of deep calm and serenity. This is enhanced through the beautiful combination of calming vocal tones with the ethereal sounds of the harp.

Healing Safety Emotional Regulation Parasympathetic Balance Calm Serenity Awareness Emotional Wellbeing Anchoring Music Sensory Awareness Guided Meditations Harps Safe Places Safe Place Creation Therapies Visualizations

Meet your Teacher

Siobhan Swider

Brighton and Hove, United Kingdom

Meet your Teacher

Siobhan Swider

Brighton and Hove, United Kingdom

© 2026 Siobhan Swider. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.