Free Meditations for Observer Mindset

Meditation Topics

Observer Mindset

Observer Mindset encourages stepping back to witness thoughts and emotions without judgment, fostering a deeper awareness and detachment from the thinking mind.

Observer Effect Observation Inner Observer Mindful Observation Objective Awareness Passive Observation Curiosity Mindset Neutral Observation Diligent Observation Passive Thought Observation

Popular tracks

Browse free tracks on observer mindset from our library.

4.8guided•14 min

Meditation For Serenity And Inner Peace

Mellisa Dormoy

4.7guided•9 min

Thought Diffusion: Taking A Step Back From Our Thoughts

Tanisha Rose (The Global Therapy Room)

4.8guided•21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.9guided•29 min

Mindful Awareness Practice

Andrew Johnson

4.8guided•13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.7guided•13 min

Power Of Witnessing

Susitha Pappiah

4.6guided•10 min

Avoiding The Vortex - Escape Anxiety & Overwhelm

Dylan James

4.7talks•2 min•

Letting Go Of The Need To Know

Alice Langholt

4.8guided•10 min

A Mantra To Calm The Mind - 10 Minute Daily Insight

Sonic Yogi

4.8guided•15 min

Embracing All The Feelings

Kristin Wise

4.7guided•15 min

Yoga Nidra For Anxiety

Mollie Cox

4.6guided•11 min

Release Negative Thoughts

Samantha Russell

4.7guided•4 min

Intro To Mindfulness Meditation

Melena Kiriaki

4.6guided•11 min

Calm Down Quick Meditation. Calm Your Mind & Emotions.

Nicky Sutton

4.6guided•8 min

Letting Go

Polly Hearsey

4.6guided•7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.7guided•5 min

Being With Yourself Meditation

Namrita K

4.7guided•18 min

Finding Peace In This Moment~ Practice Of The Presence

Marie Isaac

On-demand courses

Discover premium courses by leading experts to learn about observer mindset.

COURSE

4.9

12 days

Never Mind Your Mind

by Reuben Lowe

An exploration into the science of thinking patterns, with simple yet practical tips, tools and metaphors to manage our unhelpful thoughts more effectively.

COURSE

4.6

10 days

Exploring Masculinity: 7 Yogic Principles For Men

by Martin Schubert

Join in this Spiritual Fight Club and learn what ancient traditions can teach the modern man about developing his potential.

COURSE

4.9

7 days

Meditation Basics: Seven Days To Inner Peace

by Mark Rowland

Discover seven unique paths to mindfulness and well-being.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

4.9

9 days

Unlocking Universal Wisdom: A 9-Day Journey Through The 7 Hermetic Principles

by Sabine Priestley

Come explore the ancient principles long hidden within the secret mystery school teachings.

COURSE

4.8

3 days

Connecting With The Higher Self & Super Conscious Mind

by Helen Hansen

Surrendering to and opening up to one's true nature.

COURSE

4.9

3 days

The Observer’s Path: Transforming Reaction Into Loving Response

by Celia Louise

Inviting you to step out of reactivity and into the role of the observer—a place of infinite calm and clarity within yourself.

COURSE

4.9

3 days

Unhook From Overthinking: A Path To Mental Clarity

by Mark Rowland

Learn to stop ruminating with 3 focused practices.

COURSE

4.7

6 days

Identity Shift

by Johanna Burkhardt

Discover who you are beneath the masks and integrate them to reveal your most authentic self.

COURSE

5 days

An Ancient Future

by Our Echo

Step into a transformative journey that bridges the personal and collective paths forward.

Newest tracks

Browse the latest observer mindset tracks from our library.

4.7guided•9 min

The Source Of The Resource Within

Rev. Dr. Cindy Paulos Msc.D

5guided•9 min

Awakening The Inner Senses: Resting As The Observer

Nicole Aristoteli

5guided•14 min

The Resource Of The Objective Observer

Rev. Dr. Cindy Paulos Msc.D

5guided•34 min

Contemplating

Helen Hansen

5guided•2 min

Cultivating Spacious Awareness

Susan Ward

guided•15 min•

Stillness Stillness Stillness In The Noise

Ocean DYN

4.8guided•13 min•

Stress And Healing - Returning To The Body’s Wisdom

Clare Downham

5talks•29 min

How To Break Old Family Patterns During Family Gatherings

Anna Thellmann

4.9guided•47 min

Healing Sexual Energy And Physical Touch Meditation

Lisa A. Romano

4.6guided•9 min

Settle Into Now: A Meditation To Ease Dwelling And Worry

Joseph Wilner

4guided•10 min

Antidote To Anxiety - 10-Min Practice To Soothe And Release

Ruth Kemp

5guided•15 min

Detaching From Illness: Become The One Who Is Already Well

Dr. Mariam Vaziri

4.5guided•10 min

See With Your Mind

Maha Bodhi, M.A.

4.9guided•15 min•

The Witness Self: Awareness Without Attachment

Ipek Williamson

5guided•27 min

Becoming Authentic Again

Juan David Naranjo

5guided•29 min•

Why To Meditate? Clarity When Questioning Your Practice

Yair Sagy

5guided•25 min

Racing Raindrops: A Unified ACT Metaphor

Aidan Byrne

5guided•19 min

The Garden Within

Sound and Soul

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Observer Mindset

Observer Mindset encourages stepping back to witness thoughts and emotions without judgment, fostering a deeper awareness and detachment from the thinking mind.

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