Welcome to Moonee's Journeys.
We are going to be focusing tonight on the E Elevate from Recall.
Just kind of sink into your body.
Feel.
The chair or the ground or the bed that you're lying in.
Just notice how it feels.
Every little bump or movement.
And as you breathe,
Just like sink into where you are.
Sink your feet into the floor.
Your back into the bed.
Just keep sinking.
As you're here.
We have chosen to elevate.
As we elevate.
We're going to still stay connected to our body,
To our experiences from the day.
First,
We're going to make our way to the clouds.
And you can imagine.
That your bed has now become a cloud or your chair.
Hmm.
It's amazing how you could sink into a cloud but know that you're still so held at the same time.
Deep relaxation and being held.
Maybe you've gone so deep into this cloud that your head is above the cloud,
But it's kind of covered you up into this like weighted blanket and just kind of holding you all the way down through your legs and your feet.
And even though it's a cloud and you would think that it's just so thin,
It's actually like you feel light.
Feel safe and held at that same time.
So breathe in that connection.
Get everything else out.
And as you keep breathing,
Just Notice and feel.
And enjoy what it feels like to be enveloped in this cloud.
As you're in this cloud.
You're kind of leaving all the worldly things from the day behind,
Where you can just kind of look down upon them as the observer that you are.
Kind of noticing them go by.
Maybe it even looks like one of those replays that goes on fast mode from the day.
A time-lapse video that's just going through your day or your week.
But as you're observing,
You're still feeling so peaceful,
Wrapped up in your cloud.
And really you have the sovereignty to choose whatever you want to be doing on that cloud.
You could be sinking through it and then another one catches you if that's fun for you.
Maybe you're dancing on top of the cloud,
Jumping from one cloud to another.
You could be on trampoline clouds.
It could be playful.
It could be serene.
What do you need right now?
As you find yourself doing whatever you need to do on these clouds,
With these clouds,
With us.
You're going to start noticing that there's these beautiful stars starting to surround you.
They could be realistic.
They could be cartoon-like.
Whatever your imagination brings.
They could be huge.
They could be microscopes.
But what we do know is that you can feel them.
It's like they're your best of friends.
They're all just there cheering for you,
Loving you,
Celebrating you.
Every time you've ever felt like you're not enough.
Your face.
Keep listening to the messages that you hear from these stars.
As you listen to those messages,
There's more and more stars that keep expanding.
Where now you can't even see the earth anymore.
You know it's there,
You know you're safe,
You know you're in this body.
If you start to not be able to see it.
But you still have these clouds.
Somehow these clouds go off deep into the universe.
All these stars are your guides,
Your friends,
They're whatever you need to explore the unknown.
And they're kind of here to remind you.
That all of life,
More than we think,
Is the unknown.
There's so much of our humanness that wants to control every aspect of our life,
Plan it out,
Organize it,
Get things done,
Do this,
Do that.
And yet there's this whole universe of unknown and curiosity and love this vibration of love that connects all things in the universe.
This is where you are right now.
Connecting to heart.
Into the cosmos.
Knowing there's part of you that is one with the earth.
So as you get cozier with where you're laying,
Cozier within your body,
Within your place on this cloud.
As we take our last few breaths in.
I want you to know that you are safe to drift off into dreaming.
You're safe to feel that vibration of love in your heart.
You're safe to be in your body.
Your head.
To your toe.
Every cell between.
Breathing in.
And the owl.
Breathe in and ground this experience into your body.
Everything else.
From our family to yours,
We hope.
And dream with you that you have the most magical dreaming space so that you can recharge through the night to have another yet glorious day here on Earth.
