Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Connecting With The Higher Self & Super Conscious Mind - by Helen Hansen
COURSE

Connecting With The Higher Self & Super Conscious Mind

With Helen Hansen

Let's start by discussing the nature of the Higher Self. Where is it, what is its purpose and how can we access it? In lessons 2 and 3 you will be guided through 2 different meditations to connect with the Higher Self and Super Conscious Mind. We end with a reflective exercise to assist you to continue to communicate with your Higher Self with clarity. "Lose yourself in this love and you will find everything" - Rumi.

Surrendering to and opening up to one's true nature.

About this course

Let's start by discussing the nature of the Higher Self. Where is it, what is its purpose and how can we access it? In lessons 2 and 3 you will be guided through 2 different meditations to connect with the Higher Self and Super Conscious Mind. We end with a reflective exercise to assist you to continue to communicate with your Higher Self with clarity. "Lose yourself in this love and you will find everything" - Rumi.

Meet your Teacher

Helen Hansen

Helen Hansen

View Profile
City of Cape Town, Cape Town, South Africa

Helen Hansen is a kinesiologist specializing in the Five Elements of body, mind, and spirit. The Five Elements are rooted in Taoism which teaches about the Way and realizing one's true nature. For more than two decades Helen has been guiding individuals to connect with their Higher Self and access their inner wisdom.

View Profile
Connecting With The Higher Self & Super Conscious Mind | Insight Timer