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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I create frequency based music designed to support emotional release, nervous system regulation, and energetic balance. My tracks combine specific healing frequencies with natural soundscapes, channeled vocals, and intentional pacing to help the body and mind return to a state of calm. I came to this work through my own healing; exploring sound as a way to process stress, chronic tension, and disconnection. What began as personal practice has become a growing collection of audio experiences that now reach thousands of listeners. Whether you're looking for grounding, sleep support, heart opening, or digestive reset, you'll find frequency tools here that meet you where you are. Think of these tracks as energetic prescriptions. For best results, listen once or twice daily - especially when working with a specific issue or intention. Consistency allows your system to gradually attune and return to its natural state of balance. I release new music regularly and welcome you to follow along if this work resonates with your path.
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Speaks English and Español
Joined Insight Timer in April 2022
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