the frequency dj

601 Followers

I create frequency based music designed to support emotional release, nervous system regulation, and energetic balance. My tracks combine specific healing frequencies with natural soundscapes, channeled vocals, and intentional pacing to help the body and mind return to a state of calm. I came to this work through my own healing; exploring sound as a way to process stress, chronic tension, and disconnection. What began as personal practice has become a growing collection of audio experiences that now reach thousands of listeners. Whether you're looking for grounding, sleep support, heart opening, or digestive reset, you'll find frequency tools here that meet you where you are. Think of these tracks as energetic prescriptions. For best results, listen once or twice daily - especially when working with a specific issue or intention. Consistency allows your system to gradually attune and return to its natural state of balance. I release new music regularly and welcome you to follow along if this work resonates with your path.

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Reviews

Els Ottens-Timmer

Jan 2, 2026

The first time I listened I was put off by the busy sounds, but now I noticed that it was relaxing, with my feet grounded better.

Monisha Charan

Dec 3, 2025

Very powerful. Relaxing and healing. Thank you so much 🙏

Julie M

Nov 11, 2025

Love the frequency and the amazing sounds! Thank you . 💜🙏

Kerryl

Nov 5, 2025

Awesome! Thank you so, Ruth. ❤️✨🕊️✨❤️

Vee Bee

Oct 25, 2025

That was quite a profound experience. Once I wa able to get over that it felt like I was just sitting by a stream (not a bad thing in itself), i was able to go deep in my mind & explore what was going on for me & find a light in my darkness. Thankyou, I look forward to experiencing more of your work 🙏

Nicola

Aug 31, 2025

Supportive of my meditation practice, thank you 🙏

Kanksha

Jun 21, 2025

✨💗💫🙏💫💗✨ Thank you for sharing this wonderful sound-healing journey. Blessings ✨💗✨

Tamara

Jun 8, 2025

🙏💫the energy of the sound went through me like waves, it was so good and deep, thank you ❤️

Pamela Ryan

Mar 21, 2025

Thank you for well explained. Thoughtfully guiding and thoroughly relaxing meditation using the healing frequency.

Wendy von Oech

Feb 28, 2025

Thank you Ruth. Deep calm and spacious stillness.

About

Speaks English and Español

Joined Insight Timer in April 2022


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