Melena Kiriaki

Melena is a licensed Meditation & Mindfulness Teacher, Registered Yoga Teacher (500-hr), Certified Sound Healer and Corporate Mindfulness Trainer. Melena’s meditation & yoga practice blossomed after she came into a deep, consistent meditation practice that benefitted her mental and emotional life in transformative ways. This generated a passion in sharing the practice of meditation to all. She is also CEO & Co-Founder of The Awareness & Compassion Project, an education company for teaching mindfulness to kids and teachers.

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Reviews

Nerdy McFly

Jan 6, 2026

🙏🏼 Thank you Thank you Thank you 🙏🏼

Cary Brief

Oct 30, 2025

Thank you 🙏

Rob Beidleman

Mar 18, 2025

Thank you Melena That was a wonderful guided meditation

AJG

Dec 23, 2024

This was excellent! I’m still new to meditation but in my earliest days I felt like such a failure because I didn’t k it what to do during meditation or what was supposed to happen or be the outcome. Since being guided to messages like this I feel such relief to know there’s no wrong way. Just be present and let Spirit guide me. Thank you so much!!!

Ceró

Oct 1, 2024

Thank you Melena 🙏🏻🙏🏻🙏🏻🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️☀️☀️☀️

PeeBee Three

Sep 30, 2024

Comprehensive and fluid!

Tonia

Sep 23, 2024

That was so neat! I usually really struggle with being in the moment and this was a big help towards learning to do that and stopping my mind from spinning! Thank you!😊

Frank Connor

Aug 10, 2024

Namaste

Seth

Jul 29, 2024

Namaste 🙏🏻

Frank Connor

Jun 16, 2024

Thank you 🙏

About

Speaks English

Joined Insight Timer in March 2023


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