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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarie Isaac
225 Followers
Accredited Mindfulness Meditation teacher for both adults and children and Vinyasas Flow yoga teacher. Marie wishes to demistify the concepts of meditation and make it accessible for everyone to reach inner peace and find their happy place again. She was trained but Zen Master Daizan Roshi and lives by the sea in Norfolk U.K with her husband and children.
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