The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNighttime content focuses on meditations and routines designed to help you unwind, relax, and prepare for a restful night's sleep, fostering a peaceful transition from day to night.
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Featured tracks
Browse featured tracks on nighttime from our library.
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Nighttime