Total Exhaustion Sleep Meditation

Tonight’s meditation is for when you’re feeling totally exhausted, Heavy, and tired deep into your bones. Let it nourish you, Relax you, And invite you to peacefully settle into a deep sleep. Your body is exhausted. Your mind is exhausted. Your soul is exhausted. So let yourself come here, into the sweet sanctuary of the stillness, and surrender it all to the night.

Reviews

I’ve never found a sleep meditation that works this fast or sends me into such a deep, long sleep. It’s genuinely incredible. I’ve listened to this track about seven times and I’ve never made it past the first few minutes because it instantly sends me to sleep.
Thank you! 🙏

Fell right asleep…

Such a beautiful voice and calming pace, reflecting a teacher with a beautiful soul !
♥️♥️♥️

10/10

This was helpful and settled me down so I could fall asleep. I've had insomnia for decades so finding a good meditation to add to my rotation of meditations is essential to helping me fall asleep. Thank you.