Jeremy Zinzan

5.6k Followers

Hey - my name is Jeremy. And I’m an ordinary human being just like you. Who was once BATSHIT crazy. You can read more about the cray cray on my website but to get to the point, my purpose now is to HELP YOU find PEACE & EMPOWERMENT in the present moment... ...through meditation & mindfulness practices, eating & exercise, connection & contribution, identifying purpose & developing self-love. Please, reach out to me personally if you’d like to - I’m here to serve! Lotsa love, Jeremy

Read more

Reviews

Camelot

Apr 30, 2026

Thank you 🙏 This meditation has helped to inspire my health and happiness. I am grateful for today.

Matthew Rodgers

Apr 11, 2026

The birds outside were a wonderful complement to the ones in this meditation.

Minnie

Apr 3, 2026

I knew this was going to be a good session. Loved the birds, the words, the voice! And the words of affirmation for a great day. I can make these statements as my gratitude’s for this day! Marvelous. 🙏 thanks.

Sam Ferguson

Mar 13, 2026

Beautifully powerful meditation, thank you Namaste

Chris Maxwell

Feb 23, 2026

It worked! Thank you 🙏

LaToya

Feb 12, 2026

I felt so much intensity during the visualization. Thank you. 🙏🏽

Justin McKinley

Feb 10, 2026

Thank you for that. Really appreciated the soothing words

Brigitte Duffy

Feb 6, 2026

This was a great way to start the day. Thank you 🙏

Kelsey

Jan 26, 2026

I really enjoyed the moving of loving kindness through the arms to the other people. This is in my Top 3 favourite metta meditations. Thank you!

Lynda

Nov 20, 2025

Thank you 💛

About

Speaks English

Joined Insight Timer in January 2018


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app