Karen Roy

This was the best meditation I have ever listened to. I am coming out of abusive relationship, who was physically and mentally abusive . And it’s so confusing because at times he was so sweet, especially in the beginning, but I think he was just bombing me and then he would sprinkle all these moments of being really kind but then he would go back to being manipulative controlling, and physically sexually harmful . I am filled with so much doubt like everything’s my fault. This is made me, hopefully somewhat realize that if he wanted to really change and be there for me he would’ve changed , but unfortunately, he is very selfish and I believe a narcissist who only put himself first or money I just want to be loved. I’ve never cared about money or anything else. I’m afraid that no one will love me though because I have so many mental health issues and I always feel like I’m too much emotionally and too sensitive because that’s what people have told me It’s so hard to choose you. I don’t know why I have such a difficulty doing that. I just go back to negative thinking and self deprecating think it’s my fault to everything but thank you for this.