Karen Roy

This was so powerful! I called a divorce attorney just yesterday and have a consultation on Tuesday. As soon as I hung up the phone, my legs started shaking, I was dizzy, and this enormous amount of guilt came over me because he doesn't expect this. We've been married for 42 years and I've had enough of his narcissistic abuse. I've just realized what he is a little over 2 years ago. It wasn't a common word 40 years ago. Now I know. I struggled all day yesterday and had a restless night. But as soon as I turned Insight Timer on, your talk/meditation was the first thing that I saw. I am so very grateful to you for doing this. I'm going to listen to it several times a day until I no longer need to.... Probably years. Thank you so very much Namaste 🙏 Sharida

Hi Karen, Yes, I did choose me today and I found this wonderful wisdom you shared, afterwards. thank you. I can feel your sincerity and love and warmth in your message. I ask for prayers ahead. ❤️

This was the best meditation I have ever listened to. I am coming out of abusive relationship, who was physically and mentally abusive . And it’s so confusing because at times he was so sweet, especially in the beginning, but I think he was just bombing me and then he would sprinkle all these moments of being really kind but then he would go back to being manipulative controlling, and physically sexually harmful . I am filled with so much doubt like everything’s my fault. This is made me, hopefully somewhat realize that if he wanted to really change and be there for me he would’ve changed , but unfortunately, he is very selfish and I believe a narcissist who only put himself first or money I just want to be loved. I’ve never cared about money or anything else. I’m afraid that no one will love me though because I have so many mental health issues and I always feel like I’m too much emotionally and too sensitive because that’s what people have told me It’s so hard to choose you. I don’t know why I have such a difficulty doing that. I just go back to negative thinking and self deprecating think it’s my fault to everything but thank you for this.

That was exactly what I needed to hear in this moment ❤️ Thank you.

Currently in the process of leaving a relationship with someone I was head over heels for, that I thought would be my forever person, but actions are just not meeting words. Really great insight in this, I'll have to go back to this when I need a reminder to choose myself

Wow. You spoke directly to me. Thank you so much. Namaste 🙏🏽

Wow you have definitely been through this yourself, this is spot on to what my life is has been and still is set 16 years and now I choose me ❤️🙏 thanks for the confirmation😊

Exactly what I needed with perfect timing. Thank you