02:28

Evening Affirmations

Name: Evening Affirmations
Uploaded: 2022-04-04T18:09:46.000Z
Duration: 2 min 28 s
Channel: Jasmine Sheffield
Description: At the end of the day, release your thoughts and ease your mind. This affirmation can be played as you settle, to encourage rest and relaxation before you ease into a slumber for the night. Listen as I guide you through positive affirmations.

by Jasmine Sheffield

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.4k

At the end of the day, release your thoughts and ease your mind. This affirmation can be played as you settle, to encourage rest and relaxation before you ease into a slumber for the night. Listen as I guide you through positive affirmations.

Evening Relaxation Sleep Breathing Nighttime Deep Breathing Body Relaxation Mind Body Relaxation Affirmations Nighttime Affirmations

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.