Oliver James Jenkin

41.2k Followers

Oliver offers a safe space to gently reignite your lust for life, even when it feels out of reach. His approach isn’t about fixing you, it’s about helping you reconnect with the strength, creativity, and love already within. Through simple, calming guidance, Oliver helps you discover the skills to find peace in the midst of chaos, to hold yourself with the same compassion you offer others, and to imagine a life where you feel safe, inspired, and free to create. No matter how heavy life has been, Oliver believes healing is possible. One step, one breath, one smile at a time.

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Reviews

Sheryl

Jun 3, 2026

I have used this meditation over and over, especially in the evening prior to bed when anxious thoughts tend to creep up if I haven’t had enough presence in my day. Thank you for creating this soothing exercise. ✨🕯️✨

Anja Williams

May 29, 2026

Really interesting. As an IFS Coach and have practiced lots. I felt the opening of more to follow within my Self and inner Child’s perception of Adult Self. Quite reflective. I noticed my mind wanting to nudge in aka a protector part…However love was felt and given for my heart to lead and be gifting space for this experience.. This may or may not make sense to others. My heart was a part of me gifting myself love and acceptance. Acceptance for being unique. This seemed to be the core message. We are all different and you are still amazing, as you are. This experience found a beautifully balanced way, with your guidance. Thank you

Jason Case-Lentz

May 4, 2026

This really helped me find my way back to myself and to a sense of calm. Thank you

Lisa C

Apr 26, 2026

I am fascinated with reiki healing and I truly believe in its power! Thank you for teaching me!🙏💜

Anna Ru

Apr 26, 2026

Such a wonderful meditation! Thank you 🙏🏻

Lel

Apr 26, 2026

Thank you 🙏🏻 I listened to this five times as the first four I was asleep before I’d even reached the cave! An added bonus I think. I love your voice, so calming. So refreshing and for me comforting, to listen to an English accent.

Clive Walters

Apr 13, 2026

Thank you Oliver, I feel a lot better now. Namaste 🙏🏾☀️

Hava

Apr 13, 2026

Very nice morning meditation to get you ready for your day 🙏🏼

Anton

Mar 23, 2026

Absolutely fantastic meditation! With enough time to process thoughts for slow thinkers like me lol. Very much appreciated for this beautiful track!

Patty

Mar 14, 2026

I appreciated the pacing and the more lengthy unguided segment for practice. Thank you

About

Speaks English

Joined Insight Timer in July 2017


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