Neutral

Neutral emphasizes achieving a balanced, non-reactive state of mind, fostering inner calm and equanimity. It encourages experiencing emotions and sensations without judgment, promoting a sense of peace and stability.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Neutral

Neutral

Neutral emphasizes achieving a balanced, non-reactive state of mind, fostering inner calm and equanimity. It encourages experiencing emotions and sensations without judgment, promoting a sense of peace and stability.

Trusted by 35 million people. It's free.

Insight Timer

Get the app