Release Your Thoughts To The Sky - Long Version
13:54
13:54

Release Your Thoughts To The Sky - Long Version

by Veda Spidle

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
275

Support yourself in quieting your mind with this guided meditation, wherein you are encouraged to visualize your thoughts becoming clouds that float across the sky; If no thoughts are present in your minds-eye, then focus on the clear blue sky.

MeditationBreathingRelaxationMindfulnessSpineNeutral SpineBelly BreathingDeep BreathingSky VisualizationsVisualizationsSky

Meet your Teacher

Veda Spidle

Greensboro, NC, USA

Meet your Teacher

Veda Spidle

Greensboro, NC, USA