18:00

Unpacking The Baggage Of Stuck Emotions

Name: Unpacking The Baggage Of Stuck Emotions
Uploaded: 2021-12-14T18:34:31.000Z
Duration: 18 min
Channel: Christina Bitanga
Description: Release what is weighing you down by learning to keep neutral, learn science-backed psychological techniques to release difficult emotions. Emerging feeling free light and calm. Healing infused music to accompany you.

by Christina Bitanga

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

801

Release what is weighing you down by learning to keep neutral, learn science-backed psychological techniques to release difficult emotions. Emerging feeling free light and calm. Healing infused music to accompany you.

Emotions Neutral Calm Healing Music Emotional Healing Emotional Processing Body Awareness Inner Child Energy Joy Gratitude Inner Child Work Energy Flow Joy Cultivation Gratitude And Happiness Body Sensations Awareness Breathing Breathing Awareness Psychology

Meet your Teacher

Christina Bitanga

Madrid, MD, Spain

Meet your Teacher

Christina Bitanga

Madrid, MD, Spain

© 2026 Christina Bitanga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.