Sadie Barr

Sadie Jo helps women With over a decade of coaching experience and a foundation of lived experience, Sadie helps women re-build self-trust so they can stop overthinking, trust their decisions and finally feel like themselves again. Through compassionate guidance and practical tools, she supports women who want to stop abandoning themselves and live a life aligned with their values and purpose. Sadie's education includes human development theories, poly-vagal theory, applied mindfulness and yoga philosophy. She loves to nerd out on neuroscience and policy work and when she's not working you can find her at the river or in the mountains.

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