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The Sky and Earth Yoga Experience Retreat

May 20 - 25, 2026

Las Galeras, Dominican Republic

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Hosted By

Angelina Rodau

5 followers

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5 nights, 6 days

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21 person retreat

Highlights

  • Escape for a retreat to the Caribbean to experience mindfulness on a daily basis with mindfulness seminars, daily yoga, and aerial yoga classes

Details

Find Your Freedom Between Heaven and Earth Villa Serena in Las Galeras, Dominican Republic. Escape to paradise and reconnect with your soul at the breathtaking Villa Serena, a luxurious boutique resort nestled between lush jungle and turquoise sea in Las Galeras, Dominican Republic. This 6-day, 5-night mindfulness-centered retreat is your invitation to rise, ground, and play. Led by the heart-centered guidance of Angelina Rodau and Kimberly Jones, you’ll be gently held in a nourishing space that blends aerial yoga, mindful movement, and transformative mindfulness practices. Whether you're floating in silks, flowing through sunlit yoga sessions, or sharing stories under the stars, every moment is designed to awaken joy, deepen presence, and rekindle your sense of freedom. What’s included: - Daily yoga and aerial yoga classes - Meditation - Mindfulness sessions and holistic workshops - Healthy, vibrant meals prepared with love - Free time for swimming, exploring, or simply doing nothing - A guided 7-beach hike along the pristine coastline - Whale watching in March—witness humpback whales in their natural habitat - A boat trip to Playa Frontón in May, a hidden beach framed by cliffs and palms - A fun-filled Bachata dance class to move your hips and lift your spirit - Free time for swimming, exploring, or simply doing nothing - A stunning seaside setting that feeds your senses This retreat is more than a getaway—it’s a return to yourself. Leave feeling renewed, radiant, and deeply connected—to nature, to others, and to the limitless sky within you.

Location

Las Galeras, Dominican Republic

Las Galeras, a hidden gem in the Dominican Republic, is a tranquil seaside village located at the eastern tip of the Samaná Peninsula, renowned for its pristine beaches and stunning natural beauty. This idyllic destination is a haven for travelers seeking relaxation and authentic Caribbean charm away from the bustling tourist hotspots. Its white-sand beaches, such as Playa Rincón and Playa Frontón, are framed by crystal-clear turquoise waters and lush palm groves, offering perfect settings for swimming, sunbathing, and snorkeling. Las Galeras is also a gateway to marine adventures, including kayaking and diving, and during whale season, it serves as an excellent starting point for observing majestic humpback whales in nearby Samaná Bay. The village itself is characterized by a laid-back atmosphere with welcoming locals, who offer a glimpse into the relaxed Dominican lifestyle. With its breathtaking scenery and peaceful vibe, Las Galeras invites visitors to experience a slice of paradise in the heart of the Caribbean.

Venue

Hotel Villa Serena

Reviews

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Villa Serena’s peacefulness, harmony, and elegance invite relaxation and rest; its pristine tropical setting offers exploration and adventure. Oceanfront rooms with terraces, under coconut trees, surrounded by lush tropical gardens: the splendor of natural beauty.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Yoga Studio

Yoga Studio

Pool

Pool

Garden

Garden

Spa

Spa

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Accommodation

Double Shared Room

2-person shared room

$1,999 USD / person

Private Room

Private room for 1

$2,444 USD total

1 / 2

Your Private Oceanfront Sanctuary Villa Serena offers 21 recently renovated, air-conditioned rooms, each thoughtfully designed to blend comfort, elegance, and the stunning natural beauty of Las Galeras. Every room boasts breathtaking ocean views and either a private balcony or a spacious terrace, perfect for sipping your morning coffee while gazing at the turquoise Caribbean Sea. Step inside and discover bathrooms featuring jacuzzi bathtubs—ideal for unwinding after a day of adventure or yoga. Each room comes equipped with coffee and tea facilities to start your day gently or savor a relaxing moment anytime. Just offshore, a small island floats peacefully, surrounded by waves breaking over endless coral reefs, creating a mesmerizing soundtrack that lulls you into deep relaxation. Every room at Villa Serena is uniquely themed and decorated with meticulous attention to detail, inspired by the timeless elegance of Victorian style—each with its own distinct mood and charm. Whether you’re drawn to delicate vintage touches, lush tropical accents, or cozy nooks, you’ll find a space that feels like your own private haven. The atmosphere invites you to relax, read, honeymoon, meditate, write, paint, create, daydream... or simply relish the vibrant sights, soothing sounds, and fragrant scents of the Caribbean breeze. As a small boutique hotel with only 21 rooms, Villa Serena prides itself on personalized service, ensuring every guest’s requests and wishes are met with warmth and care. Whether you seek peaceful solitude or joyful connection, your room at Villa Serena is more than a place to stay—it’s your sanctuary for renewal.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Raw · Organic · Nut Allergy Friendly · Diabetic Friendly

Fresh, Vibrant, and Wholesome Dining Set right on the oceanfront and embraced by lush tropical gardens, Villa Serena’s elegant and romantic restaurant offers a dining experience that nourishes body, mind, and soul. Enjoy your meals on the spacious terrace or unwind at the outdoor bar, soaking in the gentle sea breeze and vibrant island colors. Every dish is lovingly prepared on-site using fresh, healthy, and locally sourced ingredients that celebrate the rich flavors of the Caribbean and beyond. The menu is a culinary journey featuring an extensive variety of International, Caribbean, Latin American, Asian, and Dominican specialties—carefully crafted to delight every palate. ​Whether you crave hearty Dominican classics, light and refreshing vegetarian or vegan fare, raw vegan delights, or gluten-free options, you’ll find choices that excite and satisfy. ​Creative original dishes blend local tradition with contemporary innovation, making every meal a discovery and a celebration. Meals are vibrant, colorful, and nourishing—perfectly supporting your wellness journey during the retreat. ​Whether enjoying breakfast as the sun rises over the sea, sharing laughter and stories at dinner, or sipping a refreshing cocktail under the stars, dining at Villa Serena is an unforgettable part of your retreat experience.

Schedule

Awaken your senses each morning with a guided yoga flow in a calming oceanfront shala. After a fresh and balanced breakfast, you’ll explore and practice mindfulness techniques to promote grounding and presence within a group workshop setting. The early afternoon will primarily be reserved for YOU-time with options to relax by the pool, get a massage, and explore secluded beaches. Evening classes will offer an opportunity for joyful connection and play as you take flight in an aerial yoga hammock!

Testimonials

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Relaxing, energizing, rejuvenating. Angelina and Kim were simply wonderful. The hotel, the rooms, the breathtaking view of the sea, food, service, yoga practices, the massages by Maria. Everything was excellent! I certainly intend to return for a future retreat. Everything was above my expectations!

Mireille, Canada

I had the most amazing time at this aerial yoga retreat, it was transformative in ways one can’t describe. Both Angelina and Kim were incredible instructors, and I had the pleasure of meeting/bonding with some great people on the retreat!

Hira, Canada

I had amazing experience at this Yoga retreat in the serene beauty of the Caribbean. The retreat offered a perfect blend of relaxation, mindfulness, exploration of surrounding area and delicious meals. Yoga Shala is placed right next to the ocean where the gentle breeze and the sound of the waves added a sense of connection to the nature. What truly made my experience unforgettable was the wonderful community of people I had the pleasure of meeting during my time at the retreat.

Marin, Croatia

Dear Kim and Angelina, thank goodness you met each other when you did, so we could all be here to meet each othere when we did :) Thank you for providing a safe haven during a chaotic time in our lives - the routine, the beauty of the Dominican, and the warmth of the group were the perfect healing energy. My heart feels so openb and I feel better equipped to deal and appreciate reality :) We can”t wait to see ya’ll again

Olive and Henry, California

The retreats with Angelina and Kim are very special. It takes place in a wonderful location with two female professors who will make you feel comfortable with them and also very connected. Both are exceptional and nicely matched. They offer a variety of experiences in both classical yoga and aerial yoga. You can look forward to workshops that will help you on your way to personality transformation. You will enjoy delicious food, adventure trips and lots of new inner experiences. I just love their retreats and I'm happy to be a part of them.

Petraki, Dominican Republic

It was the best retreat in my life.

Artem, Dominican Republic

I wholeheartedly recommend The Retreat to anyone seeking a rejuvenating and transformative getaway. The breathtaking location, luxurious accommodations, diverse activities, and delicious cuisine make it an ideal destination for relaxation and self-discovery. Special thanks to Angelina and Kim for their outstanding hospitality and for creating an experience that will stay with me for a lifetime. I am already looking forward to my next visit to the Retreat.

Veronica, United States

If your life is surrounded by stress and you cannot outrun it, this retreat is a real world solution. Healing, therapeutic, calm, and adventurous are only a few words to describe the experience gained during this retreat. The results are shocking and objectively measurable. The retreat hosts are beautiful, intelligent women who are passionate about making your experience one to remember forever. I’m very much looking forward to the next retreat!

Matthew, Colorado

The retreat is so incredible and healing. Honestly it was the best thing I could have done for myself. Both Angelina and Kim are very knowledgeable, patient, and lead with love. It's evident that they are passionate about what they do. They had a well-planned itinerary but also adjust the yoga and aerial yoga sessions to meet all of our individual needs. It was amazing to watch all of us grow, heal, and be amazed by what our bodies can do throughout the week. I am also happy to have made lifelong friends. If you aren't sure if you are ready for this retreat and reading this review, I urge you to go and honor your body and mind!

Shannon, Tennesee

This retreat was the best thing I could've asked for. I was so nervous leading up to it as I was doing this experience alone and didn't have any aerial experience. Angelina and Kim were amazing hosts and teachers. Not only are they very knowledgeable but they were always encouraging and more than happy to help. I loved having a schedule but also the fact that nothing felt forced on you and we had plenty of free time. It was great to see all of us get closer as the days went by. It's like we became our own little family. Sharing meals and getting to know everyone was truly a highlight of the trip. We were all able to see each other grow, be vulnerable, and share the same experience. Whether you're considering doing this alone or with a friend, I highly recommend it! I look forward to joining again in the future.

Juliana, United States

1 / 10

Host

avatar

Angelina Rodau

32000 Las Galeras, Dominican Republic

Yoga is an integral part of my mat and my life. It makes me happy when I can help other people to change their body, mind and soul for the better. As in any profession, you never stop learning as a yo...

2 languages

Deutsch and English

Teaching for 4 months

Joined Insight Timer in Sep 2025

What's Included

Daily yoga and aerial yoga classes

Meditation

Accommodation

Meals

Mindfulness sessions and holistic workshops

Healthy, vibrant meals prepared with love

Free time for swimming, exploring, or simply doing nothing

A guided 7 beaches hike along pristine coastline

Whale watching in March—witness humpback whales in their natural habitat

A boat trip to Playa Frontón in May, a hidden beach framed by cliffs and palms

A fun-filled Bachata dance class to move your hips and lift your spirit

Free time for swimming, exploring, or simply doing nothing

A stunning seaside setting that feeds your senses

Not Included

Airfare

Travel insurance

Drinks

FAQs

Cancellation policy

The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.