Stephanie Thornton

122 Followers

Stephanie is a yoga and meditation guide, philosopher, and mother. She is also the founder of The Tenth House where she designs brands, builds websites, and offers various forms of support with being a human and running a business.

Reviews

Susi McWilliam

Feb 1, 2026

Enjoyed that thank you x

Val

Nov 4, 2025

Lovely gentle practice for moving calmly into the day

Travis W

Sep 17, 2025

❤️😁🙏☮️

Lizanne

Dec 31, 2023

Thank you! 🙏🏻This is such an amazing and gentle meditation. I am immediately going to replay it. Please do load more of your meditations! 🪷💫🦊

Marianne

Nov 24, 2021

I love this! Such a beautiful way to allow the body to unfold and open to the day that is unfolding! Thank you 🙏💕🌻

Rebecca

Aug 5, 2021

This is consistently one of the first tracks I play every morning as I wake up and need to gently engage my mobility while waking my mind up. This targets my most problematic areas beautifully and helps my mind and body grow more alert to determine what other practices need to be added to supplement this one each morning. Thank you for continuing to make this track available. I see you and the light within you. Be well. 🤲🏻❤🤲🏻

Anne

Jul 17, 2020

Extremely helpful in bringing me back to where I feel grounded and most comfortable, regardless of what’s going on around me

Lina

Apr 15, 2020

Lovely and nurturing way to start the day. Thank you Stephanie!

Natti

Apr 9, 2020

Thank you Stephanie 🙏 I love adding this one into my mornings, gently bring movement into my body and ready to start another wonderful day. 🧘🥰

Judy

Mar 20, 2020

Thank you so much, Stephanie, for this very helpful meditation on returning from any state you find yourself in, And returning to neutral.

About

Speaks English

Joined Insight Timer in January 2020


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