The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Shannon Kinney-Düh is a holistic life coach, intuitive human design and energy guide, flower essence practitioner and artist. She empowers big-hearted souls through readings, coaching, courses, retreats, and creative offerings, guiding them towards living authentically and peacefully. With intuitive guidance and compassion, Shannon helps you connect to your authentic light so you can embrace your true nature and share your unique gifts with the world.
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