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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKristine Piper
Kristine Piper is a yoga, breathing, and meditation teacher based out of Vancouver, Canada. She has been teaching for twelve years in classes, workshops, retreats, and Yoga Teacher Trainings. Her approach to teaching is rooted in simplicity and sustainability, with an intention to guide you towards the magic of who you are through these practices.
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