Equanimity Meditations

Equanimity Meditations cultivate a balanced state of mind, fostering calmness and acceptance. These practices help you respond to life's ups and downs with equal composure, promoting inner peace and reducing anxiety.

Read more

Newest tracks

Browse the latest equanimity meditations tracks from our library.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Equanimity Meditations

Equanimity Meditations

Equanimity Meditations cultivate a balanced state of mind, fostering calmness and acceptance. These practices help you respond to life's ups and downs with equal composure, promoting inner peace and reducing anxiety.

Trusted by 35 million people. It's free.

Insight Timer

Get the app