Sarah Aspell

Ventura, CA, USA

My mission as a yoga teacher is to inspire and support people in feeling more awake, alive, and present in their bodies. I am passionate about making yoga and meditation accessible to everyone, so I specialize in gentle movement, yin, and restorative yoga, along with mindfulness meditation techniques. Wherever you are in your journey, these recordings can help you cultivate calm and ease in your body and mind. Feel free to reach out with questions, feedback, or requests. I'm here to support you!

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Reviews

Susan

Jan 5, 2024

Hello beautiful 🎈🥂🎈🥂🎈Thank you so much for the wonderfully yin yoga 🎀it is amazing how I’m feeling in my mind 🎈body and soul ☮️happy new year 🕉️

Bernadette

Aug 25, 2023

This was so freaking beautiful! I really resonated with the language used by Sarah. It invited so much spaciousness and permission giving in my heart, mind and body. The instructions came across clear. The prompts and invitations to notice were right on time and invited softness and tenderness. Deep gratitude 🤎🙏🏾✨️

Susan

May 20, 2023

Hello beautiful 🌺🌺🌺🌺🌺Thank you so much for the wonderful yin yoga practice ☀️I’m feeling wonderfully relaxed like sitting on a sweet sunny spot 🌷🍋⭐️🦋have a blessed day 🙏Namaste

K.C.

Aug 22, 2021

Wonderful.

Karine

Jun 29, 2021

Wonderful!!! The instructions were very clear! Easy to follow! Many thanks!

About

Speaks English

Joined Insight Timer in May 2020

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