Silas Day

This one resonated with me because the ideas feel practical enough to carry into real life. Sometimes meditation doesn’t mean sitting down and closing your eyes. Sometimes it’s more about meditating on a philosophy and letting it bounce around in your head until something sticks and connects. I’ve already come back to this one, and I know I’ll keep coming back to it. The more I revisit this kind of thinking, here and in some of his other talks, the more chance it has to actually stick.

Excellent , only the end is so sudden. I really love this meditation. Than you Sila. Namaste

Loved this talk, it reminded me not to enter the struggle with my thoughts and not to try and push them away, just observe, acknowledge and move on.

Great coverage of your selections from Meditations! I’d like to hear more.

Wonderful short course. So thoughtfully and calmly presented. Silas has the most beautiful voice that holds your attention.

I loved this. Such great wisdom still relevant after all this time. I’m keen to learn more about Stoic Philosophy. Thank you.

I enjoyed this, i have heard quotes by marcus aurelius beforre always inspiring to me. I woild love more of this 🙏

This was a good introduction to stoicism and has led me to further reading