Meditation: Breathing 9 Beneficial Energies Into Embodiment
22:55
22:55

Meditation: Breathing 9 Beneficial Energies Into Embodiment

by joshua dippold

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
127

In this meditation (recorded live), we worked with breath to embody the beneficial energies of: smiling; our most relaxed experience; gratitude; forgiveness; service; loving-kindness; compassion; (vicarious) joy; and equanimity. Plus dropping in a related list of words to further the effects.

MeditationBreathingBeneficial EnergiesEmbodimentSmilingRelaxationGratitudeForgivenessServiceLoving KindnessCompassionJoyEquanimityBody ScanEnergySympathetic JoyEnergy EnvelopmentCompassion MeditationsEquanimity MeditationsHeart VisualizationsLoving Kindness MeditationsService MeditationsVisualizations

Meet your Teacher

joshua dippold

Hemel Hempstead, UK

Meet your Teacher

joshua dippold

Hemel Hempstead, UK