
22:55
22:55
Meditation: Breathing 9 Beneficial Energies Into Embodiment
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
127
In this meditation (recorded live), we worked with breath to embody the beneficial energies of: smiling; our most relaxed experience; gratitude; forgiveness; service; loving-kindness; compassion; (vicarious) joy; and equanimity. Plus dropping in a related list of words to further the effects.
MeditationBreathingBeneficial EnergiesEmbodimentSmilingRelaxationGratitudeForgivenessServiceLoving KindnessCompassionJoyEquanimityBody ScanEnergySympathetic JoyEnergy EnvelopmentCompassion MeditationsEquanimity MeditationsHeart VisualizationsLoving Kindness MeditationsService MeditationsVisualizations
Meet your Teacher

joshua dippold
Hemel Hempstead, UK
