Cindy Wolk-Weiss

At the forefront of energy medicine and healing since 1980, Cindy Wolk Weiss specializes in anxiety relief, chronic pain and cancer, personal growth, and enhancing resilience. With a degree in Social Work, certified in Mindfulness-Based Stress Reduction (MBSR 1993 Jon Kabat-Zinn), Non-dual Healing & Awakening, Empowerment Life Coaching, and is a Reiki Master Teacher. Her passion is guiding people to live authentic lives. Do you long to live your life with a sense of peace and equanimity? Are you challenged with physical problems – chronic illness or pain? Do you want to be free from self-limiting beliefs and live your life from your authentic self? Do you long for spiritual connection? Do you want to improve your relationships? Are you experiencing grief and loss? Mindfulness is the key to creating a peaceful life. When we are still and awake we connect with our inner wisdom. When you are living in the moment sacredness is present. Meditation gives you the tools to reduce the stress in your life. There are so many reasons to learn mindfulness. They range from stress reduction to living a spiritual and present lifestyle to increased concentration and creativity, to dealing with chronic illness, pain, and anxiety. Whatever your reason, now is the best time to begin, because as the saying goes ~ If not now, When?

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Reviews

Gail Broome

Apr 26, 2026

Fabulous for my chronic pain.

AnneD

Apr 24, 2026

Very calming. Thank you

Maureen

Mar 25, 2026

Thank you so much, after doing this breathwork! I feel energised & a clearer mind to move forward today. Also with the reminder that when feeling overwhelmed remember to Breathe! 🙏🏽💕

Phiona Richards

Mar 12, 2026

After hearing my husband needs open heat surgery after being taken to hospital by a work colleague, then internalising it in the night with a severe physical flight or fight reaction, your meditation has centred me, brought me self care along with a calming self message with essential oils. I am so, do grateful, thank you Cindy.

Doreen

Dec 19, 2025

That was lovely, a thousand thanks & many blessings to you 💜

Rob

Dec 13, 2025

Lovely. Thank you. I am trying to figure out how to make money in a small town.

Danielle Street

Sep 3, 2025

Thank you 🙏🏻 this was very calming and grounding.

Susanne

May 7, 2025

Thank you for you kind, caring talk …🩵

Molly

Mar 3, 2024

Very nice body scan; a good way to settle into body. Thank you!

Janelle

Nov 6, 2023

Thank you for these peaceful and gentle reminders 🙏🙏

About

Speaks English

Joined Insight Timer in April 2019


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