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Equinimty meditation

Name: Equinimty meditation
Uploaded: 2023-03-08T02:56:03.335Z
Duration: 15 min 41 s
Channel: Tenzin Josh
Description: Our view towards others as friend enemy or stranger is just a reflection of our own internal imbalance. This meditation is a very effective way to redress this imbalance creating the foundation for true love and compassion, improving our relationships and balancing our harmful emotions.

by Tenzin Josh

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Our view towards others as friend enemy or stranger is just a reflection of our own internal imbalance. This meditation is a very effective way to redress this imbalance creating the foundation for true love and compassion, improving our relationships and balancing our harmful emotions.

Meet your Teacher

Tenzin Josh

Phuket, Thailand

Meet your Teacher

Tenzin Josh

Phuket, Thailand

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