The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEnergy Centering focuses on balancing and activating the body's energy centers, or chakras, to enhance vitality and inner harmony. Practices may include visualizations, breathwork, and physical exercises to clear blockages and restore natural energy flow.
Read more
Popular tracks
Browse free tracks on energy centering from our library.
On-demand courses
Discover premium courses by leading experts to learn about energy centering.
Newest tracks
Browse the latest energy centering tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of energy centering.
Energy Centering
Trusted by 34 million people. It's free.

Get the app