Close your eyes,
Bring your attention to your breath,
Just breathe.
With every breath,
Feel your energy pulling inward,
Centering,
Unifying.
And as you exhale,
Release the tension,
Dissolve the chatter.
There is nothing you need to hold on to right now,
This is your time.
Breathing,
Unifying.
Bring your attention and your breath to the heart.
I'm going to say a number of affirmations,
And I invite you to repeat them.
Divine love resides here in my heart.
I connect to this pure divine love,
Bringing unity and peace to all of my being.
Love radiates from my heart,
Bringing peace,
Grace,
Love to all of my being.
Now take your breath down to the pelvic floor.
Breathe deeply,
All the way down,
Down into the pelvis.
With your breath,
Push down through your legs,
All the way down through the knees,
The calves,
Into the soles of your feet.
I am grounded and connected to Mother Earth.
I am absorbing pure life force energy.
I have deep gratitude for Mother Earth's support.
I absorb this energy and feel it coursing back up through my feet,
My legs,
Up through my torso,
Radiating through my arms,
Up the neck,
And all the way to the top of my head,
Balancing me,
Stabilizing me.
Every cell in my body is in perfect health and harmony.
Love my body.
I love being in my body.
Imagine a great ball of pure divine light hovering above your head.
Connect to this light.
It is filled with love,
Wisdom,
And divine potential.
I am accepting this divine light in through the top of my head,
And it cascades down through my body like a waterfall.
I am divinely guided.
I am deeply loved.
I am filled with divine light.
Now return your thoughts and your breath back to the heart.
Connect.
I trust the divine light within me.
I have divine wisdom and purpose awakening inside of me.
I trust who I am.
I have the courage to ignite the light of creation within me.
New ideas and solutions flow through me with ease.
I receive support and abundance as I align with my truth.
My life is filled with synchronicity.
I am grateful for all that is unfolding and manifesting.
I trust my divine process of awakening.
I am a dynamic creation of the divine,
Allowing my life to unfold with love,
Truth,
Compassion,
Grace,
And joy.
The divine flowing through me,
Unfolding me,
And stabilizing me.
I am in perfect harmony.
Take a deep breath in,
Bringing your attention back to your body.
Feeling it,
Noticing it.
Love is my foundation.
I am filled with courage and allow love and peace to flow through me during every moment that unfolds in front of me.
I open my eyes to greet the day.
I stretch and feel my beauty,
Abundance,
Peace,
Grace,
And love.
I am perfectly aligned and manifesting my greatest potential.
I have faith in who I am.
I am energized and ready for the day.
