
15:36
15:36
The Myth Of Taking On Energy: Empowerment For Empaths
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
169
Ever felt wiped out after being around others, convinced you’d picked up their energy? This track unpacks one of the most persistent myths in the healing world — that we absorb the energy of others. You’ll learn why sensitivity can sometimes feel like a burden, what’s happening in those moments of depletion, and how to maintain your center without shutting down. Through practical insights and gentle reframing, you’ll discover a more empowered way to navigate the energetic impact of others. With Christabel Armsden & Keith Parker.
EmpathyEnergy ManagementSelf AwarenessBreathing TechniquesBoundariesEmpowermentResonanceMirror NeuronsCenteringEmpath ExperienceEnergetic ExchangeResonance Vs AbsorptionSelf InquiryBreath ObservationMicro Reset TechniqueBoundaries And ProtectionEnergy Centering
Meet your Teacher

Christabel Armsden | FIELD DYNAMICS
Raleigh, NC, USA
