Meditation Topics

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Emotional Turbulence

Emotional Turbulence

Emotional Turbulence addresses the intense highs and lows of emotions, helping to navigate through periods of confusion, anger, and despair with mindfulness and calm.

Read more

TurbulenceMental TurbulenceEmotional TurmoilEmotional NavigationEmotional StormsEmotional RollercoasterTurbulent TimesEmotional DistressTurmoilEmotional Overload

Popular tracks

Browse free tracks on emotional turbulence from our library.

4.8guided•16 min

Divine Release

davidji

4.9guided•17 min•

Awakening Your Energy Centers

davidji

4.6guided•12 min

Equilibrium Meditation

Paul Riches

4.7guided•45 min

Exploring the Feeling of Guilt

Nancy Gentle Boudrie

4.9guided•19 min

Autumn's Aria

Annemaree Rowley

4.8guided•4 min

Where Am I

JuneB

4.7guided•8 min

Finding Inner Peace Amidst The Chaos

Lee Holden

4.8talks•7 min

Sometimes Feeling Bad Is Good In Progress

Daniel Roquéo

4.8talks•8 min

3 Expert Tips To Conquer Emotional Triggers And Thrive

Lisa A. Romano

4.7talks•3 min

Go Above The Noise

Eye Create Lines

4.8talks•3 min

Weekly Astrology Message February 14 - 20

Miriam Ashkenazi

4.7talks•38 min

Don't Repress Or Depress: Address Stress

Tony Samara

4.6guided•15 min

Wilderness Contemplative Prayer: Water Version

Stephen Hatch

4.6talks•10 min

Why Change Can Be Uncomfortable And Painful At Times

Ben Fizell

4.7guided•12 min

Volcano Depths

Maite Isabel Burt

4.7talks•5 min

Important Update: Magical Message By Alchemystic, Podcast

John Jenkinson

4.9talks•13 min

Life Is Like A Rollercoaster - Let's Enjoy The Ride

Daniel Roquéo

4.7guided•7 min•

Emotional Reset Mastering Your Mind's Calm Button

Lai Tattis

On-demand courses

Discover premium courses by leading experts to learn about emotional turbulence.

COURSE

5

9 days

How To Master The Law Of Attraction 2.0 Pt 7/7: This And That

by Daniel Roquéo

Journey further into the realm of expert Manifestation techniques.

COURSE

5

17 days

How To Master The Law Of Attraction 2.0 Pt 6/7: Overcoming Your Challenges

by Daniel Roquéo

Continue your transformative journey in the Art of Manifesting.

COURSE

5

6 days

Become More Connected, Compassionate And Considered

by Clare Walters

Practical exercises and teaching meditations that transform your feelings, thoughts and actions and in so doing transform your way of being in the world.

COURSE

5

14 days

The Courtship Of Cups: The Fool's Tarot Course

by Kathryn Vandertulip

Learn the art of intuitive tarot through the Suit of Cups—where emotion, insight, and story converge.

COURSE

12 days

Universal Law Of Silence Vortex

by Cice Rivera

A journey into stillness where universal truths are revealed through silence.

Newest tracks

Browse the latest emotional turbulence tracks from our library.

5talks•6 min•

20 Love Not Fear - Knowing What Not To Say

Liz Scott

4.9talks•49 min

It Feels Like Life Is Trying To Rip Me Apart GF Live 10-4-25

Guy Finley

5guided•8 min

When You Give Your Energy Away - Sovereign Awakening

MirIAM

5guided•5 min

Riding Out Life's Storms - February 03

Liz Scott

4.6talks•20 min•

Turbulence Oftentimes Follows A Big And Mighty Yes

Daniel Roquéo

5talks•19 min•

4 Signs You're Out Of Alignment With Your Manifestation

Healing Waves

5guided•30 min

New Moon In Scorpio... "Nothing Is Lost"

Vivienne Gerard

5talks•3 min

Spiritual Surgery

Premasudha Janet Hobbs

5guided•18 min

Psalm 55 - The Contemplative Bible Meditation Series

Leslie DMello

4.7talks•5 min

Important Update: Magical Message By Alchemystic, Podcast

John Jenkinson

4.9guided•19 min

Autumn's Aria

Annemaree Rowley

5talks•9 min•

Surrender To The Effects Of Nature: Accept Cycles

Felix Schaefer

4.7talks•3 min

Go Above The Noise

Eye Create Lines

4.8guided•12 min•

Full Moon In Cancer

Candy Foster

4.2talks•2 min

Poem: Oceans Of Time

Aleisha Keating

4.7guided•7 min•

Emotional Reset Mastering Your Mind's Calm Button

Lai Tattis

4.8talks•8 min

3 Expert Tips To Conquer Emotional Triggers And Thrive

Lisa A. Romano

4.5guided•17 min•

Eye Of The Storm Meditation - Find Your Center Of Calm

Pamela Olzman

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February 16 - 22, 2026Kronobergs län, Sweden

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Turning Conflict into Connection and Clarity Retreat

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4-Day Luxury Women's Retreat in Byron Bay

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Inner Alchemy: Private Healing Retreat

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Teachers

Popular teachers exploring the topic of emotional turbulence.

davidji

Nancy Gentle Boudrie

Paul Riches

Annemaree Rowley

Tony Samara

Lee Holden

Stephen Hatch

JuneB

Miriam Ashkenazi

Daniel Roquéo

Lisa A. Romano

Eye Create Lines

Ben Fizell

Lai Tattis

Maite Isabel Burt

Will Schneider

John Jenkinson

Vivienne Gerard

Claire Holmes

Aleisha Keating

Candy Foster

Tabitha

Boom Shikha

Cico (Chonghe Zhang)

Ekta Bathija

Guy Finley

Pamela Olzman

Premasudha Janet Hobbs

How can we help?

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Emotional Turbulence

Emotional Turbulence

Emotional Turbulence addresses the intense highs and lows of emotions, helping to navigate through periods of confusion, anger, and despair with mindfulness and calm.

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