10:38

Why Change Can Be Uncomfortable And Painful At Times

Name: Why Change Can Be Uncomfortable And Painful At Times
Uploaded: 2022-09-20T23:15:53.000Z
Duration: 10 min 38 s
Channel: Ben Fizell

by Ben Fizell

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

361

In this talk I help you to understand why change can be uncomfortable and painful at times. Change comes into our life for many reasons - sometimes we choose to change something, sometimes it's through a healing crisis, and other times it's thrust on us by external circumstance. Whatever the reason, when we understand the process of change more deeply, it can help us navigate those times with greater awareness.

Change Painful Healing Awareness Identity Emotions Stillness Letting Go Connection Self Inquiry Meditation Coping With Change Self Identity Emotional Turbulence Inner Stillness Letting Go Of Attachment Meditation Benefits Discomfort Connection With Others

Meet your Teacher

Ben Fizell

North Vancouver, BC, Canada

Meet your Teacher

Ben Fizell

North Vancouver, BC, Canada

© 2026 Ben Fizell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.