Finding Inner Peace Amidst The Chaos

This is a meditation to get out of survival mode and into a new vision of the future. As we look out into the world, we often see and experience chaos, emotional turbulence, outrage, and injustice. It puts us face to face with our survival mechanism in our nervous system. In short, it’s stressful.

The goal of this meditation is to get out of survival mode and into the heart, where we are on a different station, frequency (emotion) than when we are feeling stressed, threatened, or anxious.

Reviews

Very relaxing 😌 and finding peace ✌️

Very peaceful, grounding and soothing meditation. Thank you!🙏

This was an easy and effective meditation for quieting the mind and relieving stress. Lee’s voice is very soothing and the background sounds are not intrusive, but additive. Lee always has such amazing practices. I have many of his qigong videos, and they have helped me so much over the years.

Feeling in peace!!!

Such a beautiful concept. Thank you 💜