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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Claire Holmes is a Mindfulness teacher based in Singapore. She's a school counsellor and teaches MBSR within her school community.
Speaks English
Joined Insight Timer in October 2017
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