
12:03
12:03
Volcano Depths
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
308
A guided practice that begins with a short body scan. It moves into healing imagery based on our strong, rooted Volcanoes. This is designed for relaxation, calming, empowering and natural healing. Bring attention to the breath, to the inflow and the outflow of your breath, as you gently close your eyes.
RelaxationHealingBody ScanEmotional ManagementNatureGroundingNature ConnectionBreathingBreathing AwarenessCalmEmotional TurbulenceEmpowermentVisualizationsVolcanoesVolcano Visualizations
Meet your Teacher

Maite Isabel Burt
London, UK
